Mental health is key to success for everyone. Without a healthy cool and calm mind one’s ability to think clearly and make decisions is heavily impacted. Without clarity in thoughts you cannot separate “good from bad”, “right from wrong”, “true from false” and so on. Your wrong decisions are mostly a result of you not able to think through clearly. Over a period of time you keep making these judgment errors and then it becomes to difficult to handle.
At happiness club we know from our experiences, that barring few exceptions, losing the happiness quotient is not a one-day affair. It’s a gradual process, like “Sinking in a quick sand” or being the “Frog in the Boiling water”. Its like, you feel the discomfort and that makes you realize that you are in pain, but you ignore it hoping things will fix on their own or you are too shy to talk about or didn’t find the right person or forum to discuss the problem etc. When you are deeper into the problem you cannot find solutions because you are not able to figure out what direction to look for and what steps to take.
Happiness club focuses on helping people tackle these situations at the various stages of the problem and excavate why is this happening?
- a) Proactively identifying the potentially negative situations
- b) When it is at your door step
- c) When you are in it and struggling
- d) When you are in it and when you neck deep and feel it is all over
With a healthy mind you won’t allow a problem to enter your door and even if it does you are able to fact and defeat it!
Yes, I am confident that we can still sort it out “When you are neck deep” (option d).). But I am sure being arguably the smartest animal species on the planet, you would prefer to raise an alarm early. So do not lose hope “Come, let’s have a chat!
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